

FULL JINDER WORKOUT: https://youtu.be/bMzKpkcLb3s When you Google Ladder Workouts, you're probably going to get Agility Ladder hits. But there's another form of Ladders on the workout world; it's the Ladder Method and involves going Up-and-Down the number of Reps in each Set when doing certain exercises. Confused? Well so was I when I worked out with Jinder Mahal & an injured Drew McIntyre. Starting with 10 Pull-Ups we went down the ladder and up the other side of the ladder starting with one Deadlift. And that was just the warm-up! See the Full Episode here: https://youtu.be/bMzKpkcLb3s YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb
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