John Morrison Abs (7, 7, 7!)

FULL JOHN MORRISON WORKOUT: https://youtu.be/xnNQD0GF0Xs WWE Superstar Sheamus aka The Celtic Warrior here... John Morrison is a pretty unconventional guy in the ring but the results of his endeavors can clearly be witnessed. Same goes for his fitness, some of the things he does to stay in shape are not your standard gym workouts but just look at his physique and you know he's tapped into something awesome. The guy has incredible abs, so people have been asking to see his ab routine, so here it is... 3 Sets of 21 Reps broke down into 7, 7, 7... Rope Assisted Leg Raises, Rope Assisted Twists To the Left & Rope Assisted Twists to the Right. And if you dont have ring ropes use a couch or a bed or even the floor. Like John explains, just make it work when you... Brave Change. Subscribe: http://bit.ly/SubCelticWarrior | Grab some Merch: https://www.bostonscally.com/bravechange Watch the NEWEST videos: https://www.youtube.com/playlist?list=PLa8ovw8gtC1-FvKvU8F54ikvedA0srbrm&playnext=1&index=2 Follow Celtic Warrior Workouts... Instagram: https://instagram.com/wwesheamus Facebook: https://facebook.com/CelticWarriorWorkouts Twitter: https://twitter.com/wwesheamus Watch more Celtic Warrior Workouts... Celtic Warrior Workouts: The Episodes : https://youtube.com/playlist?list=PLa8ovw8gtC19uJG1LkYJ0WQr7tZo_ML_e&playnext=1 WWE Superstar Workouts : https://youtube.com/playlist?list=PLa8ovw8gtC196VKeGQuGDMgy76C4Q67vX&playnext=1 CWW Clips : https://youtube.com/playlist?list=PLa8ovw8gtC199CiGQPglXpQ1K5FyU9fxY&playnext=1 Newest Videos: https://www.youtube.com/playlist?list=PLa8ovw8gtC1-FvKvU8F54ikvedA0srbrm&playnext=1&index=2 Most Popular: https://www.youtube.com/playlist?list=PLa8ovw8gtC19v6hDwFJQmupcoQXjAFKes&playnext=1 About Celtic Warrior Workouts... Welcome to the official YouTube channel for WWE Superstar Sheamus AKA The Celtic Warrior. This channel is dedicated to all of my Celtic Warrior Workouts & the people who inspire me to break out of my comfort zone. You can find workouts with some of your favorite WWE Superstars like John Cena, Becky Lynch, Seth Rollins, Charlotte Flair, and more! I do workouts covering abs, legs, chest, arms, back, and anything else you need advice on! Join me on this crazy journey and most importantly... Brave Change! Don’t forget to subscribe and enable all notifications so you don’t miss a thing!